Preparing nutritious, homemade meals each night of the week can be a challenge, whether for a whole family or just for one. No matter how much I love being in the kitchen, I often find myself too tired to cook after a long day at work, falling back on a hodgepodge of snacks from the depths of my pantry, or a slice from the pizzeria near my apartment. And it's gotten even more dire this summer, since I've added yet another time commitment to my routine: training for the TCS New York City Marathon. Between the early wake-up calls and all the miles in my legs, it feels like the last thing I have in me at the end of the day is to make myself something tasty and sensible to eat. In need of advice on how to juggle it all, I talked food, work, running, and life with Elyse Kopecky, a chef and nutrition expert, cookbook author, and busy mom of two. Before going to culinary school and writing her first book, Elyse had a successful career as a digital marketing producer for Nike, and ran competitively for the University of North Carolina at Chapel Hill.
0 Comments
|
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
January 2019
Categories |